:root{color-scheme:light;--bg:#f7f8fa;--panel:#ffffff;--panel2:#edf1f5;--line:#16243316;--text:#162433;--muted:#4b5b6b;--dim:#58697a;--coral:#3658c5;--coral2:#3658c5;--lime:#3658c5;--radius:22px;--shadow:0 20px 55px #10182055}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:radial-gradient(ellipse at 78% 7%,#e2e9f0 0,transparent 36%),var(--bg);color:var(--text);font-family:'DM Sans',system-ui,-apple-system,Segoe UI,sans-serif;font-size:16px;line-height:1.5;min-height:100vh}button,a{-webkit-tap-highlight-color:transparent}button{font:inherit;color:inherit}.app-shell{width:min(100%,1080px);min-height:100vh;margin:0 auto;padding:0 34px 25px}.topbar{height:78px;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid var(--line)}.brand{display:flex;align-items:center;gap:10px;color:var(--text);text-decoration:none;font-size:19px;font-weight:800;letter-spacing:-.07em}.brand-mark{width:34px;height:34px;display:grid;place-items:center;background:var(--coral);border-radius:12px 12px 12px 5px;color:#162433;font-weight:900;font-size:18px;transform:rotate(-4deg);box-shadow:0 6px 20px #3658c540}.brand-period{color:var(--coral)}.topbar-right{display:flex;align-items:center;gap:15px}.live-pill{display:flex;align-items:center;gap:8px;color:#162433;font-size:10px;font-weight:800;letter-spacing:.13em}.live-pill i,.pulse{width:7px;height:7px;border-radius:50%;background:var(--lime);display:inline-block;box-shadow:0 0 14px #3658c5aa}.icon-button{width:38px;height:38px;border-radius:12px;border:1px solid var(--line);background:#16243308;display:grid;place-items:center;cursor:pointer}.icon-button:hover{border-color:#16243355}.icon-button svg{width:18px;height:18px;fill:none;stroke:#162433;stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round}.hero{display:grid;grid-template-columns:1.15fr .85fr;min-height:340px;align-items:center;border-bottom:1px solid var(--line);position:relative;overflow:hidden}.hero-copy{padding:47px 0 44px;position:relative;z-index:2}.eyebrow{margin:0 0 15px;color:var(--coral2);font-size:10px;font-weight:800;letter-spacing:.16em}.hero 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#3658c513}.float-note{position:absolute;background:var(--lime);color:#ffffff;border-radius:99px;padding:8px 13px;font-size:10px;font-weight:800;box-shadow:var(--shadow)}.note-one{top:19%;left:13%;transform:rotate(-8deg)}.note-two{right:8%;bottom:24%;background:#e2e9f0;color:#162433;border:1px solid #16243318;transform:rotate(7deg)}.hero-caption{position:absolute;bottom:11%;left:17%;font-size:9px;line-height:1.4;letter-spacing:.17em;color:#4b5b6b;font-weight:800}.moment-section{padding:35px 0 23px}.section-intro{display:flex;align-items:end;justify-content:space-between;margin-bottom:18px}.section-intro .eyebrow{margin:0 0 7px}.section-intro h2{margin:0;font-family:system-ui,-apple-system,'Segoe UI',sans-serif;font-size:25px;line-height:1.1;letter-spacing:-.045em}.section-side-note{text-align:right;font-size:10px;line-height:1.5;color:var(--dim)}.moment-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.moment-card{min-height:107px;text-align:left;border:1px solid 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@media(max-width:760px){.app-shell{padding:0 22px 20px}.hero{grid-template-columns:1fr .68fr;min-height:310px}.hero-side{min-height:270px}.moment-grid{grid-template-columns:repeat(2,1fr)}.moment-card{min-height:98px}.night-options{grid-template-columns:1fr}.night-option{min-height:81px;flex-direction:row;align-items:center}.night-option span:last-child{display:grid;gap:3px}.section-intro h2{font-size:22px}.section-side-note{font-size:9px}}
@media(max-width:520px){body{font-size:15px}.app-shell{padding:0 16px calc(16px + env(safe-area-inset-bottom))}.topbar{height:65px}.brand{font-size:18px}.hero{display:block;min-height:0}.hero-copy{padding:34px 0 24px}.hero h1{font-size:48px}.hero-sub{max-width:390px;font-size:13px;margin:15px 0 18px}.hero-side{position:absolute;right:-92px;top:20px;width:180px;height:180px;min-height:0;opacity:.55;pointer-events:none}.hero-side:before{width:170px;height:170px}.hero-spark{width:70px;height:70px;border-radius:25px 25px 25px 9px;font-size:36px}.orbit-one{width:180px;height:100px}.orbit-two{width:150px;height:180px}.float-note,.hero-caption{display:none}.hero-copy{position:relative;z-index:1}.goal-strip{max-width:none;min-height:62px;padding:9px 11px}.moment-section{padding:24px 0 17px}.section-intro{align-items:flex-end;margin-bottom:14px}.section-intro h2{font-size:20px}.section-side-note{display:none}.moment-grid{grid-template-columns:1fr;gap:8px}.moment-card{min-height:68px;padding:11px 12px;align-items:center}.moment-symbol{width:34px;height:34px}.moment-copy{gap:2px}.moment-copy strong{font-size:12px}.moment-copy small{font-size:10px}.coach-result{padding:17px}.result-title{font-size:21px}.say-box p{font-size:14px}.result-actions button{flex:1}.bottom-reminder{padding:12px 0 3px;align-items:flex-start}.bottom-reminder p{font-size:9px}.tabbar{bottom:calc(5px + env(safe-area-inset-bottom));margin:11px auto 12px}.app-footer{font-size:8px}.subpage-head{padding:34px 0 22px}.subpage-head h1{font-size:48px}.subpage-head>p:last-child{font-size:12px}.night-option{min-height:75px}.goal-options{grid-template-columns:1fr;gap:8px}.goal-option{min-height:67px}.progress-card{margin:14px auto 32px;padding:17px}.toast{bottom:calc(82px + env(safe-area-inset-bottom))}}
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.outcome-options{display:grid;gap:7px;margin:10px 0 0}.outcome-button{width:100%;min-height:42px;padding:9px 12px;border:1px solid #1624331e;border-radius:11px;background:#edf1f5;color:#162433;text-align:left;font:inherit;font-size:11px;line-height:1.4;cursor:pointer}.outcome-button:hover,.outcome-button:focus-visible{border-color:#3658c580;outline:none}.outcome-button.selected{border-color:var(--lime);background:#edf1f5;color:#162433}.next-step-card{margin-top:14px;padding:14px;border-radius:12px;background:#f7f8fa;animation:rise .2s ease-out}.next-step-card>h4{margin:5px 0 6px;color:#162433;font-size:15px}.next-step-card>p{margin:0;color:#4b5b6b;font-size:11px;line-height:1.55}.next-step-card .say-box{margin-top:11px;padding:12px}.next-step-card .say-box p{font-size:12px}
.reflection-card{max-width:620px;margin:0 auto 42px;padding:21px;border:1px solid #3658c535;border-radius:20px;background:linear-gradient(145deg,#edf1f5,#ffffff)}.reflection-kicker{color:var(--lime);font-size:9px;letter-spacing:.14em;font-weight:800}.reflection-card h2{margin:7px 0 5px;font:800 20px system-ui,-apple-system,'Segoe UI',sans-serif;letter-spacing:-.04em}.reflection-card>p{margin:0 0 14px;color:#4b5b6b;font-size:11px;line-height:1.55}.reflection-options{display:grid;grid-template-columns:1fr 1fr;gap:8px}.reflection-options button{min-height:50px;padding:10px 12px;border:1px solid #1624331c;border-radius:12px;background:#edf1f5;color:#162433;text-align:left;font:inherit;font-size:10px;line-height:1.4;cursor:pointer}.reflection-options button:hover,.reflection-options button:focus-visible{border-color:#3658c580;outline:none}.reflection-options button.selected{border-color:var(--lime);background:#edf1f5;color:#162433}.reflection-card .reflection-result{margin:13px 0 0;padding:11px 12px;border-left:2px solid var(--lime);border-radius:0 10px 10px 0;background:#f7f8fa;color:#162433;font-size:11px;line-height:1.55}.local-note{display:block;margin-top:12px;color:#58697a;font-size:9px;line-height:1.45}@media(max-width:520px){.reflection-card{padding:16px;margin-bottom:30px}.reflection-card h2{font-size:18px}.reflection-options{grid-template-columns:1fr}.reflection-options button{min-height:44px;font-size:11px}}
.guide-card{max-width:620px;margin:0 auto 16px;padding:17px 19px;display:grid;gap:5px;border:1px solid #16243318;border-radius:16px;background:#ffffff;color:inherit;text-decoration:none}.guide-card strong{font-size:14px}.guide-card>span:last-child{color:#4b5b6b;font-size:10px;line-height:1.55}.guide-card b{color:var(--lime);margin-left:4px}.guide-card:hover,.guide-card:focus-visible{border-color:#3658c580;outline:none}
.practice-card{margin-top:16px;padding:22px;background:#edf1f5;border:1px solid rgba(255,255,255,.12);border-radius:18px}.practice-card h2{font-size:1.18rem;margin:7px 0}.practice-card>p:not(.practice-prompt):not(.practice-feedback){max-width:620px;color:#4b5b6b;font-size:.9rem}.practice-choices{display:flex;flex-wrap:wrap;gap:8px;margin:17px 0}.practice-choices button{border:1px solid rgba(255,255,255,.2);background:#f7f8fa;color:#162433;border-radius:999px;padding:9px 13px;font:inherit;font-size:.8rem;cursor:pointer}.practice-choices button:hover,.practice-choices button.selected{border-color:#216b52;background:rgba(145,224,194,.12)}.practice-prompt{min-height:54px;margin:12px 0;color:#162433;font-size:.9rem}.practice-label{display:block;margin:12px 0 6px;font-size:.82rem;font-weight:700;color:#162433}.practice-card textarea{display:block;width:100%;min-height:82px;padding:12px 14px;resize:vertical;border:1px solid rgba(255,255,255,.2);border-radius:10px;background:#f7f8fa;color:#162433;font:inherit;font-size:.9rem}.practice-card textarea:focus{outline:2px solid #216b52;outline-offset:2px}.practice-submit{margin-top:12px}.practice-feedback{margin:14px 0 8px;padding:12px 14px;background:rgba(145,224,194,.1);border-left:2px solid #216b52;border-radius:4px;color:#162433;font-size:.88rem}.practice-card .local-note{display:block;margin-top:12px;color:#4b5b6b;font-size:.75rem}

:root{--bg:#f7f8fa;--panel:#ffffff;--panel2:#edf1f5;--coral:#3658c5;--coral2:#3658c5;--lime:#3658c5;--text:#162433;--muted:#4b5b6b;--dim:#4b5b6b}
body{background:radial-gradient(ellipse at 80% 5%,#e2e9f035,transparent 40%),var(--bg)}.app-brand-symbol{width:38px;height:38px;border-radius:11px}.hero-spark{background:#edf1f5;box-shadow:none;transform:none;border:1px solid #3658c538}.hero-spark img{width:90%;height:90%}.hero-side:before{background:radial-gradient(circle,#3658c522,transparent 68%)}.float-note{background:#ffffff;border-color:#16243322}.tabbar{background:#ffffff}.tab-button.active{background:#3658c5;color:#f7f8fa}.rating-button.selected{background:#3658c5;border-color:#3658c5;color:#f7f8fa}.ecosystem-nav{background:#ffffff!important}.ecosystem-nav a{color:#3658c5!important}.ecosystem-copy small{color:#4b5b6b!important}.button.primary,.primary-button{color:#f7f8fa}.brand-period{color:var(--coral)}

:root{color-scheme:light;--bg:#f7f8fa;--panel:#ffffff;--panel2:#edf1f5;--text:#162433;--muted:#4b5b6b;--dim:#58697a;--line:#16243320;--coral:#3658c5;--coral2:#3658c5;--lime:#3658c5;--shadow:0 12px 28px #16243312}body{background:var(--bg)}.primary-button,.button.primary,.tab-button.active,.rating-button.selected{color:#fff}.secondary-button{color:var(--text)}.tab.active{background:#e2e9f0;color:var(--text)}.float-note{color:var(--text)}.ecosystem-nav{background:#edf1f5!important}.ecosystem-nav a{color:#3658c5!important}.ecosystem-copy small{color:#4b5b6b!important}.toast{background:#162433;color:#fff}.practice-card textarea::placeholder{color:#58697a}